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What Stresses You Out, White Plains?

Photo Credit: www.foh.dhhs.gov

WESTCHESTER COUNTY, N.Y. -- In case you missed it because you were too stressed to look up from your laptop/tablet/iPhone, etc., April is National Stress Awareness Month, with National Stress Awareness Day set for April 16.

Is it a coincidence all this comes just after Tax Day? One can only guess.

And if that's not enough, today is National Ex-Spouse Day, created in 1987 by the Rev. Ronald Coleman of Kansas City, Mo. (we won't even go there on what he was thinking).

What we do know: National Stress Awareness Day was started by the Health Resource Network in 1992 to raise awareness of stress.

We've all heard the stress remedies -- breathe, relax, exercise, pamper yourself, let your emotions go and so on. Heck, there's even an app for that (check out DeStressify ).

And now: To add to your stress, this story, asking for your thoughts and opinions.

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