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New Federal Diet Guidelines Urge Less Sugar, Salt, Other Recommendations

Salt, sugar and saturated fat intake should be reduced, according to new federal diet guidelines.
Salt, sugar and saturated fat intake should be reduced, according to new federal diet guidelines. Photo Credit: Wikipedia

New federal diet guidelines urge a reduction in the consumption of sugar and salt, according to multiple reports.

The eighth edition of Dietary Guidelines offers recommendations such as consuming less added sugar and saturated fat and not mixing caffeine with alcohol, according to Consumerist.com

The guidelines also do not make an explicit statement to reduce red meat intake, and approval to give coffee with limited sweeteners, Consumerist.com reported.

Click here to read the article at Consumerist.com .

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