WHITE PLAINS, N.Y. -- Expand your knowledge of health foods and nutrition labels Sept. 6 at The Westchester in White Plains as part of the “Mall Walk” program.
Jung Casseday, a registered retail dietitian with ShopRite Supermarkets Inc., will discuss how to make healthy food choices and teach you how to read and understand nutrition labels.
The program will begin at 9 a.m. at the food court on Level 4. Admission and parking are free for members of the mall walk program.
Sponsored by Westchester County Parks, this program offers year-round indoor health walking at The Westchester from 8-10 a.m. Tuesdays and Fridays.
To join, sign up at the horse fountain plaza near Crate & Barrel on Level 2 Tuesday and Friday mornings during the program.
For more information, go to westchestergov.com/parks or call (914) 231-4645.